Body Wisdom
Our bodies only speak truth.
When I succumbed to the mental cravings of my sugar addiction, my body felt nauseated after the initial dopamine rush.
When I had sexual relationships in which I wasn't being fully honored, my yoni expressed bacterial vaginosis and yeast infections.
When I was in a working environment that didn't support my highest potential, I suffered from migraines and lethargy.
When I met acquaintances who later harmed close friends, I had felt knots in my stomach.
Our bodies are constantly giving us feedback about who and what nurtures us--about what does and doesn't stoke our soul fire.
We have constant access to this Supremely Intelligent moment-by-moment feedback.
May we listen to the whispers of our body wisdom in every moment and co-create lives of infinite beauty for the greatest good of all.
With all my love,
Gaia Sophia
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