"I am Gaia Sophia." The words flowed gently yet definitively through my consciousness during an angelic reiki session, as I lay there...

*Name has been changed. Tanner* was an incredible partner in so many ways. He was honest, easy-going, communicative, and thoughtful. He...

This blog post is written in response to a podcast I listened to recently. A couple was discussing how men on social media were confused...

I live in a circle of health-conscious friends. I live in a city where restaurants boast options for gluten-free, soy-free, keto, paleo,...

“And I said to my body, softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for...

Years ago, I sat at my desk at a beautiful university in the Pacific Northwest, in a laboratory dedicated to cutting edge Neuroscience...

*Names have been changed Shawn* is the first soul mate I have ever dated. Our hearts recognized each other immediately. We professed our...

*Names have been changed When my soul mate, Shawn*, and I decided to separate within a year’s time, I surprisingly came to peace with the...